Arthur Agatston The South Beach Diet2 CDs (abridged)

Reader: Arthur Agatston

For years, cardiologist Arthur Agatston, M.D., urged his patients to loseweight for the sake of their hearts, but every diet was too hard to follow orits restrictions were too harsh. Some were downright dangerous. Nobody seemed tobe able to stick with low-fat regimens for any length of time. And a diet isuseless if you can't stick with it.

So Dr. Agatston developed his own. The South Beach Diet isn'tcomplicated and it doesn't require that you go hungry. You'll enjoy normal-sizehelpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, andvegetables. Snacks are required. You'll learn to avoid the bad carbs, like whiteflour, white sugar, and baked potatoes. Best of all, you'll lose that stubbornbelly fat first!

Dr. Agatston's diet has produced consistently dramatic results (8 to 13pounds lost in the first 2 weeks!) and has become a media sensation in SouthFlorida. Now you, too, can join the ranks of the fit and fabulous with TheSouth Beach Diet.

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